MHFA Lite
"On a personal interest level, I found it fascinating"
"Very enjoyable and interesting course, money well spent"
"Really sticks with you"
"Gave me a better understanding"
(October 2011)
MHFA Lite is a 3 hour introductory mental health awareness course that can be delivered to up to 25 people. Because of its short duration it is not meant as a substitute for the full MHFA course (these are around 12 hours long) but will teach you:
_ What mental health is
_ About common mental health problems
_ About supporting others and yourself when experiencing mental health problems
_ How and why positive and negative mental health affects business
Learning objectives:
By the end of the workshop participants will be able to:
_ identify the discrimination surrounding mental health problems
_ define mental health & some mental health problems
_ relate to people's experiences
_ help support people with mental health problems
_ begin developing a business case for promoting positive mental health in the workplace
_ look after your own mental health
Participants will receive a certificate of attendance and a manual with further information and resources.
